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Michelle Partington - Founder of Mentis Training and Consultancy which offers mental health training, workshops, coaching and more with the aim of promoting mental fitness and resilience. Michelle served 23 years in the Royal Air Force as a medic and retired after being diagnosed with PTSD after witnessing traumatic scenes while deployed in Iraq and Afghanistan. Michelle chats to Sam about her mental health journey, the changing attitude of the armed forces towards LGBTQ service people and founding Mentis.